Bench-pressing 463 pounds is impressive. A 38-year-old bench-pressing 463 pounds is almost unbelievable.
However, John Cena is no ordinary 38-year-old.
The WWE star posted a video Wednesday of his latest workout. It was a video that featured just one rep—but that rep was of 463 pounds.
Back in May, Cena had posted a video of himself benching 440 pounds. That's a feat he has blown past with his latest workout. Just how high is his limit?
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